My basic philosophy:

Therapy is not about becoming perfect or "fixed"; it’s about acknowledging and cultivating the greatness within you and appreciating all the unique parts that make you singular.

To elaborate, I believe resiliency exists in all of us, but we can sometimes lose sight of our strengths and resources if we are overwhelmed by life. In times of stress, most of us yearn to remember what it is like to feel, at the very least, content or calm. That’s what I want for all my clients. During our therapeutic journey, we will discover, connect with, and heal old hurts affecting your present. We will create a greater understanding, more profound love, and strong appreciation for the singular being you are today. I hope to help you enhance your problem-solving skills, recalibrate your thinking patterns, compassionately learn from your mistakes, and set goals, feeling empowered all along the way. If you begin therapy willing to overcome difficulties rather than avoid problems, our work together will be life-altering. This is your time, space, and life; I am honored to be part of the ride.