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Recommended Books & Preferred Memoirs

Pink Sugar
  • Juliane Taylor Shore: Setting Boundaries that Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered

  • Michelle Obama: Becoming; The Light We Carry​

  • Adele Faber & Elaine Mazlish: Siblings Without Rivalry​

  • Nate KlempThe 80/80 Marriage: A New Model for a Happier Stronger Relationship

  • John Gottman: The Seven Principles for Making Marriage WorkThe Relationship Cure: A 5-Step Guide to Strengthening Your Marriage, Family, and FriendshipsAnd Baby Makes Three: The Six-Step Plan for Preserving Marital Intimacy and Rekindling Romance After Baby Arrives

  • Dan Harris: 10% Happier​; Meditation for Fidgety Skeptics

  • Peter LevineIn an Unspoken Voice: How the Body Releases Trauma and Restores GoodnessWaking the Tiger: Healing Trauma

  • Emily Nagoski: Burnout: The Secret to Unlocking the Stress Cycle; Come As You Are​: The Surprising Science That Will Transform Your Sex LifeCome Together: The Science (and Art!) of Creating Lasting Sexual Connections

  • Kristin NeffSelf-Compassion: The Proven Power of Being Kind to Yourself

  • Esther Perel: State of Affairs: Rethinking InfidelityMating in Captivity: Unlocking Erotic Intelligence

  • Bruce Perry: The Boy Who Was Raised as a Dog: Other Stories from a Child Psychiatrist’s NotebookBorn for Love: Why Empathy Is Essential and Endangered

  • Terrence RealThe New Rules of Marriage​: What You Need to Know to Make Love WorkI Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression; Us: Getting Past You and Me to Build a More Loving Relationship

  • Dan Siegel: Pocket Guide to Interpersonal Neurobiology: An Integrative Handbook of the Mind; The Mindful Brain: Reflection & Attunement in the Cultivation of Well-BeingThe Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing MindBrainstorm: The Power & Purpose of Teenage BrainNo-Drama Discipline: The Whole-Brain Way to Calm the Chaos & Nurture Your Child’s Developing MindAware: The Science and Practice of Presence - A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice; The Yes Brain: How to Cultivate Courage, Curiosity, and Resilience in Your Child; Mindsight: The New Science of Personal Transformation

  • Resmaa MenakemMy Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies​

 

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