2024 Announcement: ALMA Therapy is accepting new LMSW supervisees for clinical supervision.
Currently accepting new client referrals. Get in touch.
Recommended Books & Preferred Memoirs:
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Juliane Taylor Shore: Setting Boundaries that Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered
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Michelle Obama: Becoming; The Light We Carry​
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Adele Faber & Elaine Mazlish: Siblings Without Rivalry​
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Nate Klemp: ​The 80/80 Marriage: A New Model for a Happier Stronger Relationship
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John Gottman: The Seven Principles for Making Marriage Work; The Relationship Cure: A 5-Step Guide to Strengthening Your Marriage, Family, and Friendships; And Baby Makes Three: The Six-Step Plan for Preserving Marital Intimacy and Rekindling Romance After Baby Arrives
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Dan Harris: 10% Happier​; Meditation for Fidgety Skeptics
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Peter Levine: In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness; Waking the Tiger: Healing Trauma
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Emily Nagoski: Burnout: The Secret to Unlocking the Stress Cycle; Come As You Are​: The Surprising Science That Will Transform Your Sex Life; Come Together: The Science (and Art!) of Creating Lasting Sexual Connections
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Kristin Neff: Self-Compassion: The Proven Power of Being Kind to Yourself
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Esther Perel: State of Affairs: Rethinking Infidelity, Mating in Captivity: Unlocking Erotic Intelligence
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Bruce Perry: The Boy Who Was Raised as a Dog: Other Stories from a Child Psychiatrist’s Notebook; Born for Love: Why Empathy Is Essential and Endangered
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Terrence Real: The New Rules of Marriage​: What You Need to Know to Make Love Work; I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression; Us: Getting Past You and Me to Build a More Loving Relationship
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Dan Siegel: Pocket Guide to Interpersonal Neurobiology: An Integrative Handbook of the Mind; The Mindful Brain: Reflection & Attunement in the Cultivation of Well-Being; The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind; Brainstorm: The Power & Purpose of Teenage Brain; No-Drama Discipline: The Whole-Brain Way to Calm the Chaos & Nurture Your Child’s Developing Mind; Aware: The Science and Practice of Presence - A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice; The Yes Brain: How to Cultivate Courage, Curiosity, and Resilience in Your Child; Mindsight: The New Science of Personal Transformation
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Resmaa Menakem: My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies​